Overnight Oats

Quick n' Easy. Nutritious and super variable. This recipe is a great starting point to try out overnight oats, but I recommend experimenting with other seeds and nuts. I also sometimes throw in a scoop of protein powder.

Ingredients

Servings: 2

• Banana - 1 mashed
• Quick or rolled oats - 3/4 cup
• Almond milk - 1 1/4 cups
• Chia seeds - 2 Tbsp
• Poppy seeds - 1 Tbsp
• Dried Goji Berries - 2 Tbsp
• Cinnamon - 1 tsp
• Hemp seeds - 1 Tbsp
• Shredded coconut - 2 Tbsp
• Berries - 1/2 cup

Directions

*Step-by-step directions with pictures below*

Mash banana with fork in a bowl. Add oats, almond milk, seeds, Goji berries and cinnamon to bowl. Stir and transfer to jar to leave overnight in the fridge. 

Serve in a bowl and top with berries and shredded coconut.

Step-by-step Directions

Mash banana in a bowl.

Add oats, almond milk, seeds, Goji berries and cinnamon.

Stir.

Transfer to jar and leave in fridge overnight.

Serve in a bowl and top with berries and shredded coconut.

Quick n' Easy.